Showing posts with label green living. Show all posts
Showing posts with label green living. Show all posts

Thursday, April 28, 2011

42 Ways to Not Make Trash — by No Impact Man Colin Beavan



42 Ways to Not Make Trash — by No Impact Man Colin Beavan

(A Timely Re-Post)

Together with his family, Colin Beavan—aka No Impact Man—spent a year trying to live in the middle of New York City without having a negative impact on the environment. One of his first challenges: getting through everyday life without producing trash. Below are some of his favorite tips and tricks.

No soda in cans (which means we’re probably less likely to get cancer from aspartame).
No water in plastic bottles (which means we get to keep our endocrines undisrupted).
No coffee in disposable cups (which means we don’t suffer from the morning sluggishness that comes from overnight caffeine withdrawal).
No throwaway plastic razors and blade cartridges (I’m staging the straightedge razor comeback).
Using non-disposable feminine-hygiene products that aren’t bad for women and are good for the planet.
No Indian food in throwaway takeout tubs.
No Italian food in plastic throwaway tubs.
No Chinese food in plastic throwaway tubs.
Taking our own reusable containers to takeout joints (except that now we’re eating local so this tip is out for us).

Wednesday, April 21, 2010

Eco-Steps Toward a Better Tomorrow

The Conscious Shift in Consumer Behaviors

Sunday, April 11, 2010 by Ted Ning
The global economic downturn has not only affected many people’s wallets it has also caused a dramatic shift in the way people look at the choices they are making in their lives. In the U.S. there is a strong desire to be self reliant and to conserve resources as people prioritize their spending and behaviors towards more purposeful decisions. Choices as small as bringing meals to work rather than eating out, taking public transport instead of spending on gasoline and garden grown foods rather than store bought foods are some examples of trends that are picking up. These are changing the way companies approach green business strategy.

Today not only LOHAS consumers but ALL consumers are demanding a greater value from products and services. This value is derived from a strong desire to make the most of everything that a person has. Considerations including investment, functionality and cost are being assessed and are creating new dimensions of ROI that are increasingly a part of the emotional and social values a brand typically provides.

Tuesday, April 13, 2010

Healthy Home Tips: Checklist | Environmental Working Group

Earth Day is coming!!  

Healthy Home Tips: Checklist | Environmental Working Group

EWG Action Fund's Healthy Home Checklist


Ready to create an eco-healthy home?
We created this Healthy Home Checklist for you to use as you walk through your home -- and open your bathroom cabinet, look under your sink, and check those laundry supplies. It's an easy, hands-on way to create a less toxic environment for your family. When you're done, you'll breathe easier (literally!) knowing that you've tackled the toxics that matter most in your home.
Before you get started, get the basics from EWG's Vice President for Research, Jane Houlihan, who helped a Maryland family identify the toxic chemicals in their home on this televised home visit.

Check your house for common toxic chemicals and choose safer alternatives with this simple checklist for less toxic living.
When you finish your checklist, click here to send us an email letting us know how you did. Got lots to change or is your home already eco-healthy?


KITCHEN
  • Do you cook with non-stick cookware? Replace with cast-iron, stainless steel, or glass when possible. Stuck with it? Take care not to overheat it, which releases toxic fumes. Learn more.
  • Do you use plastic food containers? We recommend glass over plastic. Never microwave food in plastic containers. For baby, use glass or BPA-free plastic bottles. Learn more.
  • Do you filter your tap water? Check EWG's online tap water quality database for local contaminants and a filter that removes them, if needed. Look up your water.
  • Do you drink bottled water? Kick the habit. For water on-the-go, get a reusable water bottle, like stainless steel (not plastic or aluminum lined with plastic). Learn more.
  • Any canned food in the pantry? Cook with fresh or frozen whenever possible; most food cans (including liquid infant formula) are lined with bisphenol-A (BPA), a toxic chemical that leaches into the food. Learn more.
  • Do you eat conventionally grown produce? Check EWG's Shopper's Guide to Pesticides to be sure you buy organic when pesticide residues are highest.
  • Do you use iodized salt? You should. Iodine is necessary to maintain healthy thyroid function. Learn more in our video.
  • Do you eat high-mercury fish? Ask before eating and head for the lower-mercury types (especially for pregnant women and young children). Get the safe fish list.


BATHROOM
  • Do you use air fresheners? Don't! Most contain a number of toxic chemicals that contaminate the air you breathe.
  • Is there fragrance in your personal care products? We don't know what's in "fragrance," so it's safer to choose all fragrance-free personal care products. Always check ingredient lists to be sure. Learn more.
  • What kind of toothpaste do you use? Choose fluoride-free for kids younger than 2 and teach older kids to rinse and spit; fluoride is toxic if swallowed. Also, pick a paste without triclosan -- you'll see it on the ingredient list. Learn more about fluoride and triclosan.
  • Do you use liquid hand soap? If so, avoid anti-bacterials -- the American Medical Association recommends against using them at home. Learn more.
  • What material is your shower curtain? Avoid vinyl shower curtains. If you get a new curtain (whatever the material), leave it outside for several days before using.
  • Do you have extra products? Less is more. Skipping cosmetics like hair spray and detangler, body sprays and powder is less toxic -- and cheaper!


LAUNDRY AND CLEANING CLOSET
  • Are your cleaners green? It's hard to know without a full ingredient list, which most products don't have. Find out the ingredients by calling the manufacturer, avoid the toxic ones and choose green-certified products whenever possible. Learn more.
  • Do your product labels list all ingredients? Most don't, but they should. Support companies that disclose all ingredients by buying their products -- you have a right to know. Learn more about labeling.
  • Do you need all those products? Most homes can be safely cleaned with a few non-toxic ingredients: vinegar (it's anti-bacterial), baking soda, water, a HEPA vacuum, microfiber mops and cloths -- and some elbow grease! Skip laundry products you don't need, like dryer sheets, fabric softener, and chlorine bleach. Learn more.


ALL AROUND THE HOUSE
  • Was your home built before 1978? If so, it probably contains lead paint. When repainting, use a wet sanding technique to reduce dust, choose low VOC paints and always paint with the windows open for good ventilation. Keep kids away from rehab dust and loose chips. Learn more.
  • Got foam furniture? Foam products (like stuffed furniture and mattresses) are often treated with toxic fire retardants, so keep them well-covered. Ask whether a product is treated before you buy and choose naturally fire-resistant materials, like cotton and wool, when possible. Don't "protect" your fabrics and carpets with sprayed-on chemical coatings -- simply clean spills quickly. Learn more.
  • Do you use compact fluorescent light bulbs (CFLs)? They contain mercury and should be handled and disposed of with care. Use them where there's no danger of breaking near children; clean up broken bulbs quickly and safely. Learn more.
  • Do you use pesticides or insecticides? Try non-toxic alternatives first; pesticides are a last resort. If you choose to use them, store them out of reach of children. Organic gardening is healthier for kids and pets, since they live closer to the ground.
  • Do you have a wood deck, picnic table or playground set? Those made before 2005 likely contain arsenic. Test to confirm and either replace with safer wood or reduce your exposure by sealing it, replacing high-use areas and washing hands after touching, especially before eating. Learn more.
  • What materials are your kids' toys made from? Top contaminants to avoid are: lead paint, play make-up, cadmium and lead in play jewelry, and phthalates in soft plastics (like teethers and rubber duckies). Choosing non-toxic toys for young kids is especially important because so many end up in their mouths.
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Wednesday, January 20, 2010

How to Go Green at Work

Eco-steps are not just for the home front.  You can carry eco-steps principles just about anywhere-- even to work!  My friends at Treehugger and Planet Green put together a handy little list of things you can do to help lighten your load on the planet and your pocket!

Monday, December 14, 2009

Looking Good on the Cheap

We all want to look good.  It's part of human nature.  I dare say that what we don't want is to spend a lot of money to look our best.  And the good news is, we don't have to!  With the economic downturn of the past year, second-hand stores, consignment shops, and stores like the Good Will and The Salvation Army have come back into popularity and for good reason.  You can really find some tremendous deals on stylish, gently used clothing while helping people, saving money and being kinder to the planet.  If you haven't already seen The Story of Stuff, check it out and you'll see why shopping just a little differently is much nicer to Mother Nature.  You can look good and feel good too!

Wednesday, November 25, 2009

It's a Wrap!

It is no secret that we generate a lot of garbage.  In fact, the EPA estimates that the average American throws away 4.5 lbs of garbage per day.  And, it gets even worse during the holidays.  It is estimated that 25 million tons more waste is created during the holidays than over a typical 10-week period.  That's roughly 1 million extra tons of waste per week!  EEK!

In the spirit of taking small, eco-steps to help the environment, here are a few things you can do to help reduce that very large and ugly figure, get creative, and save yourself some time and money in the process.

Tuesday, October 13, 2009

Hey! Did Ya Know?

Interesting Factoids for a Tuesday:
 

The average American meal travels 2500 miles before it hits your table!
Try selecting locally grown food whenever possible.  

 
The average American throws out 4.5 lbs of garbage every day!

Reuse, Reuse, Reuse.  Then Recycle, Recycle, Recycle.

Americans consume more than 2.5 million bottles of water every hour, and only around 10% are recycled.
Tap water costs about $0.0015 per gallon vs. $2 for a 16-oz bottle at the convenience store!  ($16 per gallon!!)  Save yourself some money and do the planet some good by buying a good reusable and refillable drink container.

 
The average American is exposed to about 3000 advertising messages a day.

Think about that for a moment... (you just missed out on 2-5 ads while doing that...)

Children ages 8-12 see the most food ads on TV — an average of 21 a day, or 7,600 a year.

Many of those ads are not for healthy, nutritious foods.  Why are our kids unhealthier than ever?  Hmmm.....

Monday, October 12, 2009

Re-Run: Small Eco-Steps to Live Better, Preserve the Planet, Save Money and Be Happier

We hear it everyday: Reduce our carbon footprint, eat less meat, turn down the thermostat, put on a sweater, recycle, stop drinking bottled water. If we don't want to literally melt the Earth, we have to do all of these things, plus keep up with our jobs, our daily lives, running the kids here and there-- combining as many trips as possible to avoid emitting CO2. It can be overwhelming to mentally juggle all we already had on our daily plates, let alone throw some more "helpful" ideas to save our planet.

But does it need to be that hard? Well, in a nutshell, no. It does not. Let's face it, no matter where we fall on the "green" spectrum, there is always room for improvement! And that's where this Blog comes in. The objective here is to help people help themselves, help the planet and maybe get a little happier in doing so. So, here is a list of 10 small "eco" steps you can take to do your part for the environment. It's not long, and you can probably pick just one, maybe even two things for starters. But, if you're feeling bold, do them all. It can only help.