I am writing this because I had a whopper of a headache after eating some seemingly innocent "all natural" onion ring snacks. Man were they tasty! Sure, I probably ate more than I should have, but they were soooo good. Shortly thereafter, my migraine set in which prompted me to look at the ingredients on the bag of my delicious new friends. I wondered what could have been in them that made me feel so awful. I had suspected monosodium glutamate (MSG) since I know I am sensitive to it, but MSG didn't pop out at me on the ingredient list. What did catch my eye was modified food starch. Guess what? It's MSG.